Dec 21, 2021 | Hormones, Lifestyle, Stress |
PCOS and stress are a great team! Stress is a word I heard people use all the time in my younger days. It was something I thought I couldn’t have because I didn’t work more than 40 hours a week, my home life was peaceful, and I mostly did what was enjoyable to me. So...
Dec 5, 2021 | Hormones, Symptoms |
Introduction PCOS is complex. It impacts many body systems and many body systems impact PCOS. One of the body systems it impacts is the immune system. This shows up in the body as inflammation – good and bad. PCOS and inflammation go hand in hand. To learn more...
Nov 22, 2021 | Hormones, Symptoms |
PCOS is a remarkable syndrome when you start looking at the interconnectedness of all the symptoms and pathology. As discussed in the last article, What is PCOS?, it is the most common hormonal disorder among people who menstruate. The numbers are anywhere from 2-20%...
Nov 15, 2021 | Fertility, Hormones, Symptoms |
Introduction To Polycystic Ovary Syndrome This series will go over all you wanted to know about PCOS, and hopefully a bit more! PCOS stands for Polycystic Ovary Syndrome. I’ve also seen it written as Polycystic Ovarian Syndrome. I will be calling it PCOS in this...
Aug 2, 2021 | Food, Hormones |
Are You Unknowingly Throwing Your Hormones Off Kilter? Hormone balance is a beautiful inner dance! People who suffer through painful periods over and over again tend to believe that the food they eat DOES NOT affect their menstrual cycles. The best case scenario to...
Jun 19, 2021 | Food, Hormones, Symptoms |
Introduction to Estrogen Dominance Estrogen dominance is quite common these days. Luckily it is a little less common in us herbivores. Estrogen is found in all bodies, but is found in greater amounts naturally in those with ovaries. It is essential for the cyclical...
