Apr 17, 2022 | Food, Nutrients, Vegan |
Introduction to Vegan Bone Health Vegan bone health is a big deal. The health of your bones will carry you through old age with either grace and strength or weakness and fractures – or worse. If the bones are not cared for throughout life, they lose density and...
Apr 4, 2022 | Food, Vegan |
Vegan baking is my new obsession! I absolutely love the time that I spend looking up recipes, picking the one I want to try, getting the ingredients, and putting it all together. When I was younger, I baked a bit, but it never really interested me in the same way. In...
Aug 16, 2021 | Food, Lifestyle, Love |
What is Resilience & Why Do I Care? I have been thinking about resilience a lot lately, both in my life and in those around me. Resilience is how quickly, or slowly, someone bounces back from a difficult event. And while the last 14 months have been one hell of an...
Aug 9, 2021 | Food, Recipe |
My Rhubarb Plant I have a very healthy and thriving rhubarb plant growing in my backyard. It was a transplant from my mum’s yard because she was just not into it anymore. Lucky me! The place I planted it must be perfect because it is doing so well, every year. The...
